Workshops

A Day of

YOGA, MEDITATION & DANCE

Saturday 19th May

Using breath awareness, mindfulness, posture and relaxation techniques, we will help you release the pressure, tension and unease that prevent you from living in the present moment and within the flow of your life.

 The Dairy Hall

at

Treworra Barton

Davidstow

Cornwall

PL32 9XY

11 am to 4.30pm

Fee: £25

Please bring lunch to share, a blanket and wear loose comfortable clothing which you can move in and breathe in without discomfort.

Refreshments, mats and blocks will be provided.

For further information or to book your space please Contact Us